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+ servings

Ajvr - Delicious condiment or red pepper spread

0 from 0 votes
Prep Time 20 mins
Cook Time 10 mins
Total Time 30 mins
Course Side Dish
Cuisine Condiment, Side Dish
Servings 15 Servings
Calories 48 kcal


  • 95 g red peppers, roasted Store bought
  • 1 eggplant, medium
  • 3 cloves garlic, crushed
  • 60 ml avocado oil
  • 1 tsp salt
  • Ground black pepper
  • 1/4 tsp chilli flakes
  • 1/4 tap cayenne pepper


  • Drain store bought roasted red peppers and place in a pot. 
  • Roast eggplant over a gas flame using tongs to turn.  Eggplant can be roasted in an oven (medium heat) for about 30 - 40 minutes or until soft.  Then the flesh can be scooped out for use.
  • Peel or scoop out the flesh.  Place in the pot with the red peppers.
  • Crush the 3 garlic cloves.
  • Add 60 ml of avocado oil, salt and pepper.
  • Cook on low heat till well combined and the eggplant is soft.  
  • Cool.  Place in a blender till smooth and free of lumps. Place in a clean jar and store in the fridge for up to a week. Serve with your choice of meats, with cheese and low carb crackers, or as a spread.


Cal:  48 kcal   Fat:  4g   Carbs:  3.2   Fibre:  1.3g   Protein:  0.5g


Calories: 48kcal
Keyword Ajvar, appetizer, Condiment, eggplant, garlic, Gluten Free, LCHF, Low Carb, Red peppers, Side Dish, spread
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