Vitamin C (Ascorbic Acid)
| Low Carb Vegetable Sources of Vitamin C | ||
| Milligrams per serving | Percent (%) DV | |
| (mg) | ||
| Red bell peppers, raw, sweet 1/2 cup | 95 | 158 |
| Green bell pepper, raw, sweet 1/2 cup | 60 | 100 |
| Broccoli, cooked, 1/2 cup | 51 | 85 |
| Strawberries, fresh, sliced, 1/2 cup | 49 | 82 |
| Brussel sprouts, cooked, 1/2 cup | 48 | 80 |
| Broccoli, raw, 1/2 cup | 39 | 65 |
| Cabbage, cooked, 1/2 cup | 28 | 47 |
| Cauliflower, raw, 1/2 cup | 26 | 43 |
| Tomato, raw, 1 medium | 17 | 28 |
| Spinach, cooked, 1/2 cup | 9 | 15 |