Weak Science Puts Meat in the Hot Seat — Once Again - Diet Doctor
www.dietdoctor.com
Two studies rely on unreliable and poor quality data to suggest meat is dangerous. But the data don’t support the conclusions.Eggs are nutritious, inexpensive and can be part of a healthy diet. The cholesterol found in the egg yolk is also an essential part of every cell in our body. The liver will make its own cholesterol if it is not consumed in the diet to balance out requirements.
Eggs and cholesterol: What to know
www.medicalnewstoday.com
Eggs are a nutritious and inexpensive staple of diets around the world. This article reviews the evidence showing that eggs are healthy to include in the diet.Eat real, unprocessed food!
Gary Fettke is an orthopaedic surgeon.
Dr Chris Knobbe, MD is an ophthalmologist and Associate Clinical Professor Emeritus.
Guidelines and the 'science' are being ignored as there is too much money to be made in processed food.
Robert H. Lustig, M.D., M.S.L. is Professor emeritus of Pediatrics His research and clinical practice has focused on childhood obesity and diabetes.
For other infographics, check out phcuk.org/sugar/
If there is 1 tsp, 4g glucose in your whole blood system, looks like we are overloading it all the time!