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  • The information provided in this blog is not intended as medical advice and is not intended to replace the relationship you have with your health care provider.
  • It should therefore NOT be relied upon for any particular diagnosis, treatment, or care. The information is NOT a substitute for medical advice.
  • If you are pregnant, nursing, diabetic, on medication, have a medical condition or are beginning a health or weight control program, consult your physician before using this information and before making any other dietary changes.

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